Countdown to Fitness in Recovery Certification Course going LIVE

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds
  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds

OUR MISSION

Helping as many people as possible recover from addictions and mental health disorders by providing
evidence-based dosed exercise in community, clinical, and collegiate settings.

1 +
Workouts a month
1 +
TOTAL WORKOUTS
1 +
PARTICIPANTS
1 +
Sites
1 +
Workouts a month
1 +
TOTAL WORKOUTS
1 +
PARTICIPANTS
1 +
Sites

What are you waiting for?

Fitness In Recovery utilizes specifically designed movement sequencing as dosed-exercise to provide hedonic rehabilitation and accelerate systemic addiction & mental health recovery.

 

Partners & Supporters

get involved

Our goal is to enhance the quality of life for individuals in recovery – and leave them feeling good physically, mentally, and spiritually. We make every effort to remove any barriers around getting involved with Fitness in Recovery — this includes financial barriers. We are primarily supported through our own contributions and outside donations.

THE LATEST
ON FITNESS IN RECOVERY

Where Addiction Recovery and Athleticism Build Strength Together

Addiction has played a significant role in John Breen’s life. As a child, he watched his father struggle and eventually lose his battle to alcoholism. Then, as a young adult, Breen lost his younger sister to medical complications related to addiction. Most recently, in June 2018, his nephew was one of the 4,491 drug-related overdose deaths in Pennsylvania. Today, Breen…

2020

 

Testimonials

"If you had asked me a year ago if I would still be committed to brutal workouts, I do not know if I would have said yes, but AIR (Athletes In Recovery), and all of my friends and family there, helped me learn to breathe.”​
TALIA C
Member
“The best benefits of all come from growing together in a mutually supportive group – we are all competitive in our own way, but never at one another’s expense. We encourage one another to “be there”, to perform our best, and to break through into new territory. The camaraderie is definitely what keeps us coming back. Of course, the physical benefits are clear – intense, varied and challenging workouts have resulted in amazing expansion of my physical capabilities – I now jump high boxes, jump rope comfortably, and occasionally hit personal bests on erg workouts, all while feeling better and moving better than ever out in the world. The mental benefits are equally strong – I cruise through the day after our workouts release an explosion of endorphins, but also have the mental benefit of knowing that I can do things I couldn’t do a year ago or two years ago. ”
SHERRILL N
Member

Contact

  • Phone: (267)-388-1626
  • Email: info@fitnessinrecovery.org

Address

  • 226 Haverford Avenue Narberth, PA 19072