head Trainer – community division
Matt grew up playing competitive ice hockey, but while in college, he fell into a routine of poor eating habits. After school, he committed himself to improving his nutrition and began an exercise regimen because he realized health was a driving force in many aspects of his life. After being a run of the mill “gym rat” for years, he realized that high intensity training was more his speed. He developed a passion for intense physical activity paired with human interaction, which led him to becoming a group fitness coach. Outside of coaching, Matt lives in Penn Valley and is a real estate manager by day. He still plays ice hockey, and he believes that if you’re healthy, you can accomplish anything in life.